Best Physical Therapy and Fitness in Naples and Fort Myers FL
Whether your goal is to lose weight, gain muscle mass, or improve your functionality. The Physical Therapy and Fitness Program will provide you the tools to reach your goals. You will be assessed by our Licensed Physical Therapist and guided through a workout and nutrition program. We will work hands-on, ensuring you have proper form and alignment throughout every exercise to prevent pain or injury. In addition, we will work on engaging the proper muscles that are being targeted to strengthen.
Goals of Medical Fitness
- Lose Weight
- Increase Muscle Mass
- Increase Mobility
- Improve Endurance
- Improve Body Scores
Some Things We’ll Use to Evaluate Progress
- Body Mass Index
- Body Fat Percentage
- Circumference Measurements
- Functional Measurements