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Does Your Diet Support Healing?

Author Icon Dr Sebastian Klisiewicz, DO

Healing Depends on Proper Nutrition

When our body is undergoing healing from an injury or during rehabilitation, it requires proper macronutrients and micronutrients.

Macronutrients

Macronutrients are the building blocks of our body.

Protein, Fats and Carbohydrates

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Micronutrients – the vitamins and minerals